by Cormac Colleran | Jan 7, 2023 | Health, hypnosis
The goal of quitting smoking is one that thousands of people set for themselves every day, and yet so many fail. Smokers don’t always realise that it’s not just the nicotine they’re addicted to, it’s also the habit of smoking. They are so used...
by Cormac Colleran | Jan 1, 2023 | hypnosis, losing weight, weight loss
Weight loss is one of the most common reasons people come to us for hypnosis. So many of us are unhappy with our weight and body image. We have tried diets and exercise, often trying very unhealthy and even unsafe techniques to reach that dream weight. But when we...
